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Sexual Health Blog By Dr. Sudhir Bhola


How to Check Yourself for ED
Erectile dysfunction (ED) can be a distressing condition, but identifying it early can help you take steps toward improving your sexual...


Is Masturbation Normal? The Ultimate Guide to Its Health Benefits, Mental Impact, and More
Masturbation is a natural and common aspect of human sexuality. Despite lingering taboos and myths, modern science confirms that...


Short Frenulum: Symptoms, Difficulties, Stretching, and When to See a Doctor
A short frenulum (also known as frenulum breve) is a condition where the band of tissue connecting the underside of the penis to the...


Can Excessive Yoga Practice Lower Dopamine and Reduce Sexual Excitement?
Yoga is widely regarded as a holistic practice offering numerous physical and mental health benefits. From improving flexibility to...


How HIIT Helps in Improving Erections
High-Intensity Interval Training (HIIT) is gaining popularity for its numerous health benefits, including improved cardiovascular health,...
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