Sexual Health Blog By Dr. Sudhir Bhola

In long-term relationships, it’s not unusual to hear someone say, “I don’t find my partner attractive anymore.”  This realization can be...

Discover six common activities that lower testosterone levels. Learn how stress, poor sleep, alcohol, sedentary habits, and other factors can reduce male hormone levels and affect health.

Erectile dysfunction is more than just a sexual problem—it’s often a sign of deteriorating blood vessel health. While most men turn to...

A fulfilling sexual relationship is often seen as a cornerstone of a happy marriage. But what happens when one partner—especially the...

Many men turn to antidepressants, hoping for relief from the weight of depression, anxiety, or obsessive thoughts. These medications...

Retrograde ejaculation is a condition where semen, instead of exiting through the penis during orgasm, travels backward into the bladder....

In recent years, the NoFap movement has surged in popularity, especially among young men looking to reclaim control over their sexual...

Circumcision is often performed on infants or young boys due to cultural, religious, or perceived health reasons. But in recent years,...

In many relationships, a perplexing situation arises: a man chooses masturbation over intimacy with his willing partner. This choice can...

Discover how lubricants and oils can affect sperm quality and fertility. Learn which products to avoid and which sperm-friendly options support conception naturally.

Think about it – we readily chat with friends about a persistent cough or a nagging backache. But when it comes to something as intimate...

Male infertility is more common than most people assume. When couples struggle to conceive, the focus often shifts to the woman, but male...

Most men discover they have a varicocele during an infertility check-up or when they finally pay attention to nagging scrotal discomfort....

In an age of instant gratification, high-speed internet, and endless adult content, many people—especially men—are silently struggling...

It can be a confusing and disheartening moment: everything is heating up, your partner is aroused, and then, just as penetration is about...

Penile glans hypersensitivity is a condition where the head of the penis (glans) is overly sensitive to touch, leading to discomfort,...

Phimosis is a condition where the foreskin is too tight to be pulled back over the glans of the penis. While commonly associated with...

The quest for enhancing libido and sexual performance has led many to explore natural aphrodisiacs. From ancient times, various foods,...

Erectile dysfunction (ED) can be a distressing condition, but identifying it early can help you take steps toward improving your sexual...

Masturbation is a natural and common aspect of human sexuality. Despite lingering taboos and myths, modern science confirms that...

A short frenulum  (also known as frenulum breve) is a condition where the band of tissue connecting the underside of the penis to the...

Yoga is widely regarded as a holistic practice offering numerous physical and mental health benefits. From improving flexibility to...

High-Intensity Interval Training (HIIT) is gaining popularity for its numerous health benefits, including improved cardiovascular health,...

Water plays a crucial role in our overall health, but many people underestimate its impact on sexual health. Dehydration can silently...