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Sexual Health Blog By Dr. Sudhir Bhola


Do Antidepressants Cause Erectile Dysfunction in Men? The Truth Behind the Side Effects
Many men turn to antidepressants, hoping for relief from the weight of depression, anxiety, or obsessive thoughts. These medications...


Retrograde Ejaculation: When Things Go the Wrong Way
Retrograde ejaculation is a condition where semen, instead of exiting through the penis during orgasm, travels backward into the bladder....


NoFap: Does It Work? Learn About the Benefits and Hidden Side Effects.
In recent years, the NoFap movement has surged in popularity, especially among young men looking to reclaim control over their sexual...


Why Circumcision May Be a Bad Decision: 5 Strong Reasons to Consider
Circumcision is often performed on infants or young boys due to cultural, religious, or perceived health reasons. But in recent years,...


Why Would a Man Prefer Masturbation Over Sex with His Willing Wife?
In many relationships, a perplexing situation arises: a man chooses masturbation over intimacy with his willing partner. This choice can...


How Lubricants and Oils Affect Sperm Quality and Conception: What Couples Need to Know
Discover how lubricants and oils can affect sperm quality and fertility. Learn which products to avoid and which sperm-friendly options support conception naturally.


How Common are Sexual Health Concerns in India, and Why Talking to a Sexologist Can Be a Real Game-Changer
Think about it – we readily chat with friends about a persistent cough or a nagging backache. But when it comes to something as intimate...


Looking for the Best Male Fertility Doctor in West Delhi? Here's What You Need to Know
Male infertility is more common than most people assume. When couples struggle to conceive, the focus often shifts to the woman, but male...


Varicocele and ED: How They're Connected, Grades, Treatments & When to Worry
Most men discover they have a varicocele during an infertility check-up or when they finally pay attention to nagging scrotal discomfort....


Why You Feel No Pleasure from Normal Sex: Learn About Sexual Desensitization
In an age of instant gratification, high-speed internet, and endless adult content, many people—especially men—are silently struggling...


Why Does My Man Go Soft During Penetration? Here's The Answer
It can be a confusing and disheartening moment: everything is heating up, your partner is aroused, and then, just as penetration is about...


The Impact of Penile Glans Hypersensitivity on Sexual Performance: Causes, Challenges, and Solutions
Penile glans hypersensitivity is a condition where the head of the penis (glans) is overly sensitive to touch, leading to discomfort,...


Can Phimosis Lead to Premature Ejaculation or Delayed Ejaculation?
Phimosis is a condition where the foreskin is too tight to be pulled back over the glans of the penis. While commonly associated with...


Natural Aphrodisiacs: Myths and Realities
The quest for enhancing libido and sexual performance has led many to explore natural aphrodisiacs. From ancient times, various foods,...


How to Check Yourself for ED
Erectile dysfunction (ED) can be a distressing condition, but identifying it early can help you take steps toward improving your sexual...


Is Masturbation Normal? The Ultimate Guide to Its Health Benefits, Mental Impact, and More
Masturbation is a natural and common aspect of human sexuality. Despite lingering taboos and myths, modern science confirms that...


Short Frenulum: Symptoms, Difficulties, Stretching, and When to See a Doctor
A short frenulum (also known as frenulum breve) is a condition where the band of tissue connecting the underside of the penis to the...


Can Excessive Yoga Practice Lower Dopamine and Reduce Sexual Excitement?
Yoga is widely regarded as a holistic practice offering numerous physical and mental health benefits. From improving flexibility to...


How HIIT Helps in Improving Erections
High-Intensity Interval Training (HIIT) is gaining popularity for its numerous health benefits, including improved cardiovascular health,...


Can Dehydration Cause ED or Low Libido? What’s the connection
Water plays a crucial role in our overall health, but many people underestimate its impact on sexual health. Dehydration can silently...


Pelvic Strengthening Exercises to Improve Pelvic Health
Pelvic health is crucial for both men and women, as a strong pelvic floor supports essential bodily functions such as bladder control,...


Understanding Dyspareunia: Causes, Symptoms, and Treatment
Dyspareunia, commonly known as painful intercourse, is a condition characterized by persistent or recurrent genital pain before, during,...


Can Hernia Cause Erectile Dysfunction? Understanding the Link
Hernia is a common medical condition affecting millions worldwide, but can it cause erectile dysfunction (ED)? Let's understand the...


Semen Analysis: What It Is, How It Helps Diagnosis, and Common FAQs
What is Semen Analysis? Semen analysis is a laboratory test that evaluates the health and quality of a man's sperm. It is commonly used...
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