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Sexual Health Blog By Dr. Sudhir Bhola


Semen Analysis: What It Is, How It Helps Diagnosis, and Common FAQs
What is Semen Analysis? Semen analysis is a laboratory test that evaluates the health and quality of a man's sperm. It is commonly used...


Can Watching Excessive Porn Desensitize the Brain to Normal Sexual Stimuli?
In today’s digital world, explicit content is more accessible than ever, and many people wonder: Can watching too much porn make it...


Tribulus Terrestris: A Natural Herb for Testosterone Boosting
Tribulus Terrestris , commonly known as Gokshura in Ayurveda, is a potent medicinal herb celebrated for its potential to enhance...


How Does Alcohol Affect Libido in Men and Women?
Alcohol and its effects on our lives have been a topic of discussion for centuries. It’s celebrated as a social lubricant, often touted...


Which Hormones Help Build Muscle Strength? Know The Truth!
When it comes to building muscle strength, hormones play a central role in the process. These chemical messengers are like the body’s...


Does Masturbation Affect Sperm Quality? Here’s the Real Deal
Masturbation is one of those topics that people are curious about but don’t always feel comfortable discussing openly. If you’ve ever...


Does Porn Addiction Cause ED in Men
In today’s digital age, the internet has made virtually everything accessible at the click of a button. Among these, pornography has...


How High Blood Pressure Causes Erectile Dysfunction
Let’s talk about something that doesn’t always get the attention it deserves: the sneaky ways high blood pressure (hypertension) can mess...


Diabetic Neuropathy and Erectile Dysfunction: The Link, Symptoms, and Treatment Options
Diabetic neuropathy is a common and often challenging complication of diabetes, affecting millions of people worldwide. Among its many...


How Performance Anxiety Ruins Your Sexual Experience
Sexual performance anxiety is a common yet often misunderstood issue that can negatively impact your intimate life, self-esteem, and...


Best Time for Sex to Enhance Pleasure & Intimacy
Sex plays a big role in many relationships. It helps strengthen emotional bonds, improve physical health, and boost overall happiness....


How to Reduce Estrogen in Men Naturally
When you hear the word "estrogen," you probably think of women’s health. But did you know men have estrogen too? It’s true, and while men...


Why Isn’t Your Husband Interested in Sex? Here’s What Could Be Going On
If your husband doesn’t seem interested in sex lately, it can be confusing and even hurtful. You might wonder if he’s lost attraction to...


Why Is It Difficult to Perform Sex in Cold Weather? Tips to Enhance Performance
When it gets cold, you might feel like your sex life takes a hit. That’s because chilly weather affects your body and mind in ways that...


Why You Should Avoid Taking Pills to Improve Performance on Your Wedding Night
Getting married is one of the most memorable moments in life, and the anticipation of your wedding night can come with its fair share of...


How to Convince Your Partner to See a Sexologist
Struggling with intimacy or sexual issues in a relationship can be deeply challenging and often difficult to discuss. Many couples face...


Does Long Hours of Cycling Cause Erectile Dysfunction? What Every Man Should Know
Cycling is a great way to stay fit, boost heart health, and feel good mentally. But some people worry that spending a lot of time on a...


Can Sugar Harm Your Erections? Here’s Why It Just Might
It’s no secret that sugar can mess with your health in a bunch of ways, from weight gain to spiking your risk of diabetes. But one thing...


Erectile Dysfunction (ED) Treatment In India
Discover various treatment options for ed treatment in India including Ayurvedic solutions by Dr. Sudhir Bhola.


Can Over-Exercising Affect Erections? Understanding the Impact of Excessive Workouts on Sexual Health
Regular exercise is essential for maintaining overall health, boosting energy levels, and improving cardiovascular fitness. However,...


Why Foreplay is More Than Just a Warm-Up
Let’s talk about foreplay! Often treated like a side dish to the main event, foreplay is actually much more than just a warm-up act...


What is Varicocele: Causes, Symptoms, and Treatment Options
Varicocele is a condition that affects the veins within the scrotum, the loose pouch of skin that holds the testicles. Similar to...


Understanding Prolactin and Its Effects on Sexual Health
Prolactin is a hormone produced by the pituitary gland, primarily known for its role in enabling milk production (lactation) in females...


Adrenaline and Erectile Dysfunction: Understanding the Surprising Connection
Erectile dysfunction (ED) is a common issue affecting millions of men worldwide, yet its causes are often complex and multifaceted. One...
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