top of page
Sexual Health Blog By Dr. Sudhir Bhola


Is Ejaculation Controlled By The Brain Or The Spinal Cord?
When it comes to human reproduction, our bodies have a remarkable way of working together. One fascinating aspect is how the brain and...


7 Major Problems Men Face Without Regular Sexual Activity
Title: The Impact of Abstinence: 7 Major Problems Men Face Without Regular Sexual Activity Introduction In a society that often glorifies...


Guide to Kegel Exercises, Benefits, and Potential Side Effects
In the realm of health and fitness, discussions around pelvic floor exercises often revolve around women's well-being. However, the...


What is Refractory Period in Sex?
The refractory period, a phenomenon often eclipsed in discussions on human sexuality, constitutes a pivotal aspect of sexual response,...


10 Exercises for Increasing Testosterone Levels
Learn about the top 10 exercises preferred by the best athletes for maintaining high levels of testosterone.


The Relationship Between Prostate Problems and Erectile Dysfunction
Understand the basics of prostate health and how it can lead to erectile dysfunction.


10 Exercises For Better and Longer Sex
Incorporating these exercises into your fitness routine can lead to more fulfilling and enjoyable sexual experiences.
bottom of page