Sexual Health Blog By Dr. Sudhir Bhola

Most men chasing an explanation for erectile dysfunction look at stress, age, or diet long before they ever look at their sleep schedule. That is usually a mistake. Sleep is one of the most overlooked contributors to erectile dysfunction (ED), and the connection is more direct than most people realize. The Sleep and Testosterone Connection Testosterone production is closely tied to sleep, particularly the deeper stages that happen later in the night. Men who consistently slee