Sexual Health Blog By Dr. Sudhir Bhola

Discover six common activities that lower testosterone levels. Learn how stress, poor sleep, alcohol, sedentary habits, and other factors can reduce male hormone levels and affect health.

Many men turn to antidepressants, hoping for relief from the weight of depression, anxiety, or obsessive thoughts. These medications...

If you're looking for a natural way to enhance your testosterone levels, incorporating a nutrient-rich smoothie into your daily regimen...

Learn about the top 10 exercises preferred by the best athletes for maintaining high levels of testosterone.