Sexual Health Blog By Dr. Sudhir Bhola

Many Indian men grow up believing that semen is an extremely precious fluid with magical powers and that losing even a small amount can weaken the body. Because of this belief, normal events like masturbation, nightfall, or even seeing whitish discharge while urinating can cause intense fear and anxiety. This fear has a name. It is called Dhat syndrome. Although Dhat syndrome can affect men anywhere in the world, it is reported much more commonly in South Asia, especially Ind

In recent years, the NoFap movement has surged in popularity, especially among young men looking to reclaim control over their sexual...

In many relationships, a perplexing situation arises: a man chooses masturbation over intimacy with his willing partner. This choice can leave partners feeling confused, rejected, or even hurt. However, understanding the underlying reasons can foster empathy and open communication. So what exactly could be the reasons? 1. Performance Anxiety and Fear of Failure For some men, the pressure to perform during sexual encounters can be overwhelming. Concerns about satisfying their

In an age of instant gratification, high-speed internet, and endless adult content, many people—especially men—are silently struggling...

Premature ejaculation (PE) is a common sexual issue affecting men worldwide. It is characterized by ejaculation that occurs sooner than...

Masturbation, the act of self-stimulation to achieve sexual pleasure, has been a topic of curiosity, debate, and exploration throughout...